"The freedom of choice is not found in the way we behave in a certain environment, but in choosing the environment in which we behave."...

And I thought to myself: what is she talking about? Why is she telling me this? Am I? An inspiration to whom? After all, my action was to...

How to truly forgive someone who hurt you? Yom Kippur is for me a day of stopping. Deep observation. Thinking. Route recalculation. So...

When migrants choose a strategy of integration (contrary to separation or marginalisation for example), they are interested in...

What is integration and is "feeling good in the new place" integration? The next posts will be a bit more academic, combined with...

In my last posts I wrote about the importance of respecting the space and time of others. This time I write about the pace of life. When...

When something bad happens to us, even if it is a small thing like a remark from someone or a judgment, we tend to give it a very big...

Today is my birthday and I chose to share with you my thoughts on borders. A little gift, from me to you. The Pythagorean cup. Do you...

The interpersonal space is the space that a person places between himself and others. It is a flexible space, not fixed, depending on...

I hate flies. I do everything to neutralize them in any way possible. They bother me. A few weeks ago, while walking in the nature, I saw...

Going on a relocation or returning to the country of origin (actually for each of us, this can be a light reminder...) you are thinking...

I read many posts in different groups about people who are just before relocation, and are suddenly paralyzed by fear. It's normal....

I am proud and honored to be part of the AIS conference 2023 (association of Isareli studies) held at the NYU last week. My presentation...

Who are you? Why is my outstretched hand Doesn’t meet a “sister-hand”? And my eyes will wait a moment, And here they are already fall...

Last Shavuot I was asked to talk for about one value from the Jewish tradition. I chose the sentence: In fact Hillel put the whole theory...

Last week I gave a lecture on this topic. I would like to write here a few words on the important topic. Burnout is mental, emotional and...

🌿Some reflections on the story of Ruth and relocation... Ruth the Moabite. Shavuot is the holiday that reminds me the most what...

All the time. Working. Home. Studies. Progress. To do. To accumulate certificates. Gain experience. And not once did I stop to examine...

This week I had a small surgery (this is also the reason I have been absent from writing recently). And the experience in the hospital...

The client arrives at coaching. S/he tells their story. Their life story. Life stories are widely accepted as a research method in...